Summer is the perfect time to indulge in deliciously refreshing summer fruits, like watermelon. The combination of watermelon, feta, cucumber, and mint in this salad is the perfect recipe to enjoy on a hot summer day indoors or out on our senior living community’s patio.
Created by our in-house gourmet chef, this refreshing summer salad is filled with vitamins A, B6, and C as well as calcium. We always take pride in providing our senior assisted living and memory care residents with delicious meals throughout the day using fresh and seasonal ingredients. Feel free to make this salad for yourself or to share!
How to make it
STEP 1: Place watermelon, cucumber, arugula, and mint in a large bowl.
STEP 2: In a smaller bowl, whisk together olive oil, lime juice, salt, and pepper.
STEP 3: Pour the dressing over the melon, mix and toss to incorporate. Sprinkle with feta and enjoy!
13 g total fat
3 g saturated fat
11 mg Cholesterol
142 mg Sodium
10 g carbohydrates
1 g dietary fiber
2 g protein
8 g sugar
We hope you enjoy this recipe as much as we do! Be sure to schedule a private tour for you and your loved one, if you’d like to see what else our in-house chef can cook up. We’d love to invite you to dine with us any time! To learn more about Melody Living assisted living and memory care, feel free to give us a call at (847) 957-7070 or schedule a private tour on our contact page.