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  • Home
  • Lifestyle Options
    • Independent Living
    • Assisted Living
    • Memory Care
  • Amenities
    • Dining
    • Community Features
    • Travel & Transportation
    • Wellness / Resident Safety
  • Floor Plans / Maps
    • Floor Plans
    • Floor Maps
  • About
    • About Melody Living
    • Business Resources Page
    • COVID-19
    • Photo Gallery
    • Printable Brochure
    • Testimonials
    • Current Calendar
  • Careers
  • Blog
  • Pay Online
  • Contact
  • Virtual Tour

Blog

Tips for Seniors to Welcome Autumn

10/22/2021

elderly couple in fall
Fall is a season known for beautiful changing colors, cooler temperatures and bountiful feasts.  We’ve got a great list of ways seniors can welcome the new season. Enjoy fall Harvest. 
Melody Living Lake in the Hills Senior Living creates a memorable dining experience with locally harvested fruits and vegetables.

​Apples, pears, brussels sprouts and butternut squash are fall seasonal favorites.  Fall harvested produce has several nutritional benefits.  Michael Norman, Melody Living’s Regional Food & Beverage Director is busy creating savory menu items for the upcoming season.  
Commit to your Exercise Plan.   The change of a season is the perfect time to update your fitness routine.   Take advantage of the crisp fresh air on a long walk.   Indoor strength training is offered at Melody Living Lake in the Hill Assisted Living several times a week.  Those classes will give you a great workout on a rainy or windy autumn day.   

​Get a Flu Shot.  The cooler fall conditions are also a sign of the flu season.  Protect yourself from the flu with a vaccination.  Melody Living Lake in the Hills residents can get their flu shot on site this fall during an upcoming clinic.  Rest, exercise, sunshine and a balanced diet will also keep your immune system strong. Give us a call at 847.957.7070 today to schedule a tour of Melody Living Lake in the Hills Senior Living.  


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Melody Living Lake in the Hills Illinois
525 Harvest Gate Road
Lake in the Hills, IL 60156

​(847) 957-7070​
Melody Living Lake in the Hills
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