Getting active is one of the most common resolutions people make, but many try to jump in too fast and quickly burn themselves out. The key to maintaining fitness goals in the New Year is to make those goals simple, attainable, and fun.
Melody Living’s state-of-the-art fitness center is well-equipped for residents of all capabilities with onsite fitness experts to assist residents in the use of fitness equipment as well as a variety of fitness classes and fun exercise games.
The 8 Dimensions of Wellness is at the center of everything we do here at Melody Living Lake in the Hills, even our New Year’s resolutions. Give us a call today to learn more about Melody Living and to schedule a tour of our Lake in the Hills retirement community for seniors. To learn more about our assisted living community and memory care community, you can contact us at 847.957.7070.